I listened more about her journey and found out that many methods out there are intimidating and challenging, and she didn’t have the capability to practice all of them.
During our chat, I helped her boil down another major issue that was getting in the way: her overwhelming and demanding schedules. This problem actually seemed like it was the number one thing that was holding her back and keeping her from her life’s path.
When all is said and done, Jennifer just wants to be in control of her life, maintain healthy physical & mental habits, and start each day feeling in charge.